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Showing posts from December, 2021

December 10, 2021

Which is better for weight loss- food or fitness?

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*I am a certified nutritionist, but not a nurse or doctor. The information shared here is for educational purposes and is not intended to treat, diagnose or cure any condition.

Tressa Knapp, Certified Holistic Nutritionist: Certified Holistic Nutritionist and Marathon runner. Blessed beyond measure. Just give me a jog on the beach and a mug of coffee. That's my happy place!

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