Menu of Services

Nutrition with Tressa Menu of Services

Fill out form below to sign up for a service or request more information. 

Discovery Call FREE:

10-20 minute call to talk about how I might be able to help. Fill out the form, add your phone number and request "nutrition discovery call". 

One Time Nutrition Consultation $50

• 30 minutes with Tressa
• Set 1- 3 health goals
• Power Plate Review (or review of doctor's recommendations if you have them)
• 3 Recommendations for moving forward 

First Month of Nutrition Support with Full One Hour Consultation $125

• 1 hour initial consult with Action Plan
• Customized 1 week meal plan
• 3 additional weekly calls (15-30 minutes each) for follow up and support

Continued Support $75/month

• Weekly coaching calls are $75/month (30 minutes or less per week)

Terrain Health Questionnaire and Terrain 10 Guided Review $150

• This package includes:
• The online version of the Terrain Ten survey sent link via email
• Terrain Results Document
• One hour of Terrain review for top 3 Terrain areas
• this consultation includes an email sent afterwards with summary of top recommendations for a more balanced Terrain
• I can send orders for additional testing based on Terrain concerns (tests are additional)