Terrain Nutrition with Tressa

Have you heard of Metabolic Flexibility? It's the body's ability to burn either fat or sugar for energy, so that it's not dependant on constantly being fueled with sugar/carbs for energy.  You might be interested in learning more if you: Are over 40 and feel your metabolism slowing down Are frustrated with sugar cravings and tired of your energy going up and down all day  Wish you could just focus for a few hours straight without caffeine Want to lose a few pounds without the ups and downs of the typical weight loss journey Metabolic flexibility supports clean, long lasting energy. It also improves metabolism and focus/memory.  If you have metabolic flexibility, you can burn fat easily for energy whenever you need it, rather than having to eat lots of carbs constantly. If you don't have it, then you are stuck in the frustration of a sugar-for-fuel cycle. This can cause problems like increased sugar cravings, very low blood sugar dips and intense hunger. Metabolic Flexib...