Metabolic Health Program- Update
With my new Terrain Advocate certification I can coach on healthy lifestyle and metabolic health. This feeds into a healthier body weight, better energy through the day and bigger issues like lowering cancer risk. Who is ready for a New Year, New Mindset and New Metabolism?? Here's how it's structured. The cost is $125. It will take about 1 hour of your own time to get through an online Terrain Ten survey, and then 1 hour of time with me on the phone or a virtual consult to review results. You can do this in addition to weekly nutrition calls or instead of. I highly suggest to do this first, before starting the nutrition calls, as it helps me approach your nutrition status from a metabolic and holistic perspective. There are 10 areas of metabolic health. These are G enetics, Blood sugar, Gut health, Circulation, Stress and biorythms, Mental health, Toxicity, Inflammation, Immunity and Hormone balance. After you take the Terrain Ten Survey, you will know your personal top 2-...
