Terrain Nutrition with Tressa

Have you heard of Metabolic Flexibility? It's a core principle of a healthy, thriving metabolism. Basically, it's the body's ability to effortlessly burn fat when blood sugar gets below a certain point, so that your energy and focus stays consistent and even when you haven't eaten in several hours. When you don't have metabolic flexibility, it can lead to high A1c, or metabolic dysfuntion. Eating too much sugar or the wrong types of carbs can contribute to this. Interested in a metabolic re-set? You might be interested in learning more if you: Are over 40 and feel your metabolism slowing down Are frustrated with sugar cravings and tired of your energy going up and down all day  Wish you could just focus for a few hours straight without caffeine Want to lose a few pounds without the ups and downs of the typical weight loss journey Metabolic flexibility supports clean, long lasting energy. It also improves metabolism and focus/memory.  If you have metabolic flexibilit...