How To Get Started- Something Has to Change!
Have you thought to yourself lately, "something has to change"? That's where and how I got started, too. It's the beautiful beginning to a healthier, happier, more energetic YOU!
If you need to make changes to your eating habits AND are ready to make them, let's do this!!
Here is how to get started.
1. Contact me. Leave a comment or fill out the form online, or else I have no idea you need help. Let's start a conversation about how I can help. You can also email me directly at tressa.knapp@gmail.com
2. I'll explain your options and see if I can help. It's a free conversation or I can send info in an email for convenience.
3. If you decide to sign-up, I'll email you with payment options and a questionnaire to fill out to help us get started.
About Me:
I have a Bachelors of Science from the University of Houston, specializing in Hotel and Restaurant Management. I am also a Certified Holistic Nutritionist.
I worked at a Health and Wellness Center for 13 years. I worked in the doctor's office, pharmacy and vitamin store for the same doctor. For the last 5 years that I worked there I was the Business Director of the vitamin company. We read multiple health and wellness books a year. I managed a small team of 7-10 people including 3 certified nutritionists. I also got my Holistic Nutrition certification to understand better what my staff was having to learn. It was very eye opening to me! I realized that the vitamin supplements should not be used as a foundation for health, but rather as a compliment to healthy eating habits. I'll probably always take vitamins to maximize my health, but I take a LOT less now. Whenever possible I try to eat whole food, organic, high protein, low sugar and....I eat plenty of good carbs. I'm a marathoner, too! If you are ready to join me on this awesome journey please let me know. I have client spots open now.
About Me:
I have a Bachelors of Science from the University of Houston, specializing in Hotel and Restaurant Management. I am also a Certified Holistic Nutritionist.
I worked at a Health and Wellness Center for 13 years. I worked in the doctor's office, pharmacy and vitamin store for the same doctor. For the last 5 years that I worked there I was the Business Director of the vitamin company. We read multiple health and wellness books a year. I managed a small team of 7-10 people including 3 certified nutritionists. I also got my Holistic Nutrition certification to understand better what my staff was having to learn. It was very eye opening to me! I realized that the vitamin supplements should not be used as a foundation for health, but rather as a compliment to healthy eating habits. I'll probably always take vitamins to maximize my health, but I take a LOT less now. Whenever possible I try to eat whole food, organic, high protein, low sugar and....I eat plenty of good carbs. I'm a marathoner, too! If you are ready to join me on this awesome journey please let me know. I have client spots open now.
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